Sierra Reilly

I embarked on a 90-day health and life coaching program with Shelby, initially with the simple goal of losing weight. Little did I know, this journey would lead me to profound self-discovery and transformation beyond anything I could have imagined.

Working with Shelby was such an incredible experience. Her guidance and support were instrumental in helping me navigate the complexities of my relationship with food and my body. Through our sessions, I uncovered deep-seated emotions and beliefs that had been holding me back for the past few years. 

But it wasn't just about shedding pounds; it was about shedding the layers of self-doubt and negativity that had been weighing me down. With Shelby's compassionate guidance, I learned to nourish my body with love and respect, embracing intuitive eating and mindfulness as tools for self-care.

More than anything, Shelby helped me cultivate a newfound sense of self-love and acceptance. I learned to embrace my body as it is, recognizing its inherent beauty and worthiness. It will be an ongoing journey but I am so glad I no longer feel completely defined by societal standards or the number on a scale.

The impact of this coaching program extends far beyond the physical; it has touched every aspect of my life. If you're ready to embark on a journey of self-discovery and empowerment, I wholeheartedly recommend Shelby. I am already halfway through my second program with her:)

-Sierra Reilly